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If you are in a crisis or any other person may be in danger, do not use this site. Brain Based Health and EBT are not designed to be used as a replacement for medical care or psychotherapy.

If you reside in the United States, the following resources can provide you with immediate help. If you reside elsewhere, please contact your local emergency services.

Emergency: 911 National Suicide Prevention Lifeline: 1-800-273-TALK (8255) National Hopeline Network: 1-800-SUICIDE (800-784-2433) American Association of Poison Control Centers: 1-800-222-1222 National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255 National Crisis Line - Anorexia and Bulimia: 1-800-233-4357 GLBT Hotline: 1-888-843-4564 TREVOR Crisis Hotline: 1-866-488-7386 AIDS Crisis Line: 1-800-221-7044 National Domestic Violence Hotline: 1- 800-799-7233 Veterans Crisis Line: TransLifeline: - 877-565-8860 Suicide Prevention Wiki:: Lifeline Crisis Chat (Online live messaging): Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288) Family Violence Helpline: 1-800-996-6228 Planned Parenthood Hotline: 1-800-230-PLAN (7526)  Crisis Text Line: Text "DESERVE" TO 741-741