Feel Better Faster

Overcoming Overeating and Stress

Emotional Brain Training (EBT) will help you build a highly resilient brain to overcome stress, overeating and most emotional issues.

More people are using EBT as a fundamental pathway to living their best life. Stress is most easily cleared by using emotional tools, tools that calm anxiety, stop cravings, turn negative thinking into positive emotions and much, much more. Others use it to minimize their use of medications and move past problems to discover the joys of a purposeful life.

You can learn the basics of EBT in only four weeks of playing with our videos and app. If you love EBT as much as we believe you will, continue with EBT to rewire issues and access the seven rewards of a purposeful life: Sanctuary, Authenticity, Vibrancy, Integrity, Intimacy, Spirituality and Freedom.

Experience the power of the EBT emotional tools! Choose one of our programs, and join the EBT Community. Start feeling better faster!

Power of One

Man on mountain range med

EBT for STRESS

Learn More

The Joy Method

EBT for WEIGHT

Learn More

What Members Say

EBT was the missing link I was looking for.
Sue, Seattle, WA
This work is beyond words in its impact on the psyche and soul. Simply brilliant.
Melinda, Baltimore, MD
EBT has single-handedly made psychotherapy outdated. Everyone will be using it in 20 years.
Scott, New York City, NY

What Professionals Say

I am a pyschotherapist who is absolutely blown away by the EBT Method and so are my clients.
Virginia, Kentfield, CA
EBT is a gift from science to you
Michael Merzenich, PhD UCSF, FATHER OF NEUROPLASTICITY
EBT offers a compelling approach to gaining control over one's life.
Bruce S. McEwen, PhDAlfred E. Mirsky Professor,
The Rockefeller University

Power of One

EBT for STRESS

Learn More

The Joy Method

EBT for WEIGHT

Learn More