A Solution for Weight

Change your mindset.
Lose weight naturally.

"Lose weight the easy way; change your mindset."

Laurel Mellin, PhD Founder, EBT

Your brain does the work.

EBT is a proven, science-based method. Use it alone or with other methods to experience a new level of control over your eating, weight and life.

Just track your brain’s stress level. When you are stressed, hungry or lonely, use our mobile app. Instantly, you will feel like eating healthier and find it easier to lose weight and keep it off.

EBT is a neuroscience-based program.

"The first program to show lasting weight loss after the program ends." John Foreyt, PhD Baylor College of Medicine

Improvements are Lasting

In a study conducted at UCSF, participants showed improvements
in the quality of their lives even 2 years after learning EBT skills.
91% Increased
Happiness
86% Enhanced
Relationships
69% Improved
Blood Pressure
77% Decreased
Weight

Percent of participants who reported improvements 2 years after participating in the program.
JADA, 2-Year Follow-Up Study University of California, San Francisco

Cravings fade.

Stress triggers cravings. Use the EBT mobile app, release stress and create joy. Your cravings will fade.

What our members say . . .

"I lost 110 pounds on EBT and have kept it off. Now I have more freedom in my life and I’m happier and healthier than I have ever been.
Trust the EBT tools.They work."

Biddy, Maine

"I’ve finally found what I’ve been looking for my entire life: the power to stop overeating!"

Ann, Salem, Massachusetts

"This is not a diet. This plan goes right to the heart of why we overeat. I felt cared for and guided into my own wisdom."

Jacqueline, Kansas City, Missouri

Select A Membership!

The "Getting Started" Membership
$9.99 / 4 weeks

Everything you need to learn the basics of how to spiral up and get from stress to joy. Includes our amazing app, forum boards, and drop-in workshops.

Join
Online Plus
$39.00 / 4 weeks

This online membership is right for you to learn how to spiral up, rewire old patterns, and raise your set point. It includes the EBT Weight Solution e-learning program as well as the mobile app, drop-in workshops, forum boards, and easy access to online support.

Join
Concierge Coaching Private Telephone Sessions
$79.00 / 4 weeks

Access a monthly private coaching session by telephone with a Certified EBT Provider to personalize your program. Includes all Online Plus features.

Join
Check In Telegroup Weekly for 30 minutes
$89.00 / 4 weeks

This 30-minute weekly telegroup with a Certified EBT Provider gives you the support to move forward with spiraling up and raising your set point. Use our private, confidential phone system for "Community Connections." Includes all Online Plus features.

Join
Premium Telegroup Weekly for 60 minutes
$159.00 / 4 weeks

Our 60-minute weekly telegroup with a Certified EBT Provider includes coaching in how to spiral up more easily and more often. Use our private, confidential phone system for "Community Connections" for more support. Includes all Online Plus features.

Join
The 30-Day Weight Loss Intensive The Brain Reset
$699.00 / 30 days

Our Intensive is ideal for people who want rapid results and an optimal experience. In daily 30-minute sessions with a Certified EBT provider and 5 to 7 other participants, you’ll be astonished at how quickly you and other members transform. Our Intensive is a life-changing experience!

Join