Community Memberships
Are you under the care of a Certified EBT Provider? If so, this membership provides a perfect complement: daily 30-minute Spiral Up drop-in sessions by telephone and Zoom sessions with Dr. Laurel Mellin, EBT Founder to experience the power of the EBT skills. Includes our mobile app, forum boards, and the complete EBT Program. At any time, you can upgrade your membership to a weekly or daily group for more support.
EBT Support Groups
Experience the basic support needed to see profound and lasting results with EBT. With five other people and a Certified EBT Provider, these 30-minute sessions anchor your week with awareness of your accomplishments and clear plans for next steps. Between sessions, enjoy 5-minute secure private "connections" with group members by telephone that research has shown to improve health outcomes and ratings of the user experience.
Support Groups
EBT Premium Support Groups
Boost your support with weekly 60-minute sessions, which include the fundamentals of our 30-minute group plus real work in the session. Each week a participant volunteers to be guided through spiraling up by the group's Certified EBT Provider. The other members listen and give support, deepening their understanding of the tools. An exceptional experience for all. This is the standard of care for EBT.
30-Day Intensives
Experience about six months of progress with EBT in 30 days with our intensive. Meet Monday through Friday for 45 minutes for in-depth EBT with a Certified EBT Provider and seven other participants. Coaching in the EBT tools is included in each session as well as "connections" between members. Choose a Basic Intensive to complete How to Rewire or an Advanced Intensive to focus on one of the seven rewards of a purposeful life.
Want help deciding? Contact us!
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*For billing purposes, 1 month = 4 weeks. All 4-week memberships are automatically renewed every 4 weeks. If you cancel, you will not be charged again, and your membership will continue for the rest of the time paid for.
The fee for one-time Intensives is 100% refundable until 14 days before the group start date, 50% refundable thereafter until the start date, and not refundable after the start date.