Real Time Stress Management

  • Proven
  • Easy
  • Convenient
  • Private

Join more than 400,000 others who have used EBT to:

  • Reduce stress
  • Change Behavior
  • Solve Problems
  • Create Joy in Your life

Learn More

Overeating Perfectionism People Pleasing Rescuing Others Sleep Problems Difficult Co-worker Anxiety Overweight Demanding Boss Procrastination Grieving Depression No Feelings Step Parenting Boomerang Kids Sugar Cravings Overspending Heart Disease Loss of a Pet Meeting Deadlines Headaches Rejecting Mother Body Pain Controlling Spouse
Intimacy Issues Clutter Tech Addiction Difficult Teens Work Overload Fear of Failure Digestion Troubles Mood Swings Diabetes Addicted to Power Blended Families Hoarding Divorce Empty Nest Father Issues Always Late The Sensitive Child Exercise Addiction Binge Eating Changing Careers Medication Overload Pregnancy Stress Drinking Too Much Busy-Busy-Busy
Overeating Perfectionism People Pleasing Rescuing Others Sleep Problems Difficult Co-worker Anxiety Demanding Boss Procrastination Depression Overspending Meeting Deadlines Headaches Body Pain

Join more than 400,000 others who have used EBT to:

  • Reduce stress
  • Change Behavior
  • Solve Problems
  • Create Joy
  • Scientific
  • Easy
  • Convenient
  • Private

Learn More

Tech Addiction Difficult Teens Work Overload Fear of Failure Mood Swings Addicted to Power Divorce Empty Nest Always Late Exercise Addiction Changing Careers Pregnancy Stress Drinking Too Much Busy-Busy-Busy