Feel Better Faster with EBT!

Which program would help you the most?

Simple, Proven Tools

EBT is a gift from science to you.
Michael Merzenich, PhD
The Father of Neuroplasticity
Professor Emeritus of Neuroscience
University of California, San Francisco
The first method to show lasting weight loss after treatment ends.
John Foreyt, PhD
Director, Behavioral Medicine Research Center
Baylor College of Medicine
Houston, Texas
EBT offers a compelling approach to gaining control over one's life.
Bruce S. McEwen, PhD
Pioneer in Stress Science
Alfred E. Mirsky Professor
Rockefeller University, New York

Based on Brain Science

We can encode effective wiring in our emotional brain to stop stress eating, decrease stress overload, and promote optimal well-being.

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* Mitrovic, I., et al. (2011) A New Paradigm in Healthcare: Rewiring the Stress Response. Hypothesis (2011). Mellin, L., (2013) Emotional Plasticity Theory. Proquest Dissert. 1400002539 McEwen & Gianaros, P.J. (2011) Stress and Allostasis-induced Brain Plasticity Annual Reviews of Medicine.

Exceptional Results

The Stress Eating Solution

EBT has saved my life when it comes to food. I never had to go on a "diet." I just changed my brain. It's amazing to me.
Lori, Plymouth Meeting, PA
EBT is kind of a miracle. It is such a feeling of freedom to not have to turn to food.
Kay, San Francisco, CA

The Stress Overload Solution

This work is beyond words in its impact on the psyche and the soul. Simply brilliant.
Melinda, Baltimore, MD
EBT has single-handedly made psychotherapy outdated. Everyone will be using it in 20 years.
Scott, New York, NY

Easy, Convenient and Effective

Begin by using the EBT tools to rapidly reduce your stress. Next, rewire overeating, moods, work stress, relationship issues, or habits. Last, raise your set point for optimal well-being.

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Feel Better Faster with EBT

The Stress Eating Solution

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First 7 Days FREE

The Stress Overload Solution

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First 7 Days FREE

What you will receive: Your first 7 days of our Online PLUS or 30-minute Telegroup memberships are FREE. You will have access to the complete EBT program, videos, and technology. Use the EBT app to take the guesswork out of using the tools and listen to our popular 5-minute relax audios. Choose either The Stress Eating Solution or The Stress Overload Solution program. Not sure which program you want? Choose one, and we will automatically give you access to both programs. Many members enjoy completing both of them.

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Questions? Call 800-441-2054 M-F 9am to 4pm Pacific Time or email us at support@ebt.org.