The Stress Solution

Anxious, depressed, stressed? Use our science-based, proven method
to create joy in your life.

EBT is a gift from science to you.
Michael Merzenich, PhD The Father of Neuroplasticity

No medications, diagnoses, or therapy. Just skills.

One of the ten top medical advances of the year.
Health Magazine

Exceptional results that last.

91% Increased
86% Enhanced
86% Improved
Work Coping
77% Decreased

*Percent of participants who reported improvements two years after participating in the program.
JADA, 2-Year Follow-Up Study University of California, San Francisco

A science-based program that will change
the field of psychology.
Lindsey Novak, At Work

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If you are in a crisis or any other person may be in danger, do not use this site. These resources can provide you with immediate help.