Use simple, proven techniques to rapidly reduce stress, and take charge of your life.
What drives you to over-react or feel stuck?Take Our Survey
A Proven Method
University of California San Francisco
Neuroscientist and Father of Neuroplasticity
The Rockefeller University
Neuroscientist and Pioneer in Stress Science
Praise for the Method
Why It Works
In a normal day, the brain is in five different moods.
When we feel stressed, the brain activates strong drives that make us over-react or feel stuck.
When we feel balanced, the drives to over-react or feel stuck fade. We are naturally more present and take charge.
EBT gives us the power to spiral up out of stress, so we are naturally present, aware and in control.
NEW! Use our proven 3-Day Vibrancy Plan* for rapid results!
Which brain messages cause your stress?Take Our Survey
* In a study of 74 subjects, 99% respondents rated the plan as excellent or good, 99% would recommend it to a friend and 94% reported a decrease in their drives by the end of the third day. Mellin, L. Ballantine Books, 2005