The EBT Solution
Train your Brain for Optimal Well-being
The tools are easy and effective
EBT is a gift from science to you.
The first method to show lasting weight loss after treatment ends.
EBT offers a compelling approach to gaining control over one's life.
Achieve optimal well-being
Upgrade your wiring. Problems naturally fade or completely disappear.
* Mitrovic, I., et al. (2011) A New Paradigm in Healthcare: Rewiring the Stress Response. Hypothesis (2011). Mellin, L., (2013) Emotional Plasticity Theory. Proquest Dissert. 1400002539 McEwen & Gianaros, P.J. (2011) Stress and Allostasis-induced Brain Plasticity Annual Reviews of Medicine.
The tools produce amazing results
The Stress Eating Solution
EBT has saved my life when it comes to food. I never had to go on a "diet." I just changed my brain. It's amazing to me.
EBT is kind of a miracle. It is such a feeling of freedom to not have to turn to food.
The Stress Overload Solution
This work is beyond words in its impact on the psyche and the soul. Simply brilliant.
EBT has single-handedly made psychotherapy outdated. Everyone will be using it in 20 years.
Get Started Now
EBT is easy and convenient. The program involves three steps
Feel Better Faster
Choose either the Stress Eating program or the Stress Overload program. Not sure which program you want? Choose one, and we will automatically give you access to both programs. Many members enjoy completing both of them.
Questions? Call 800-441-2054 M-F 9am to 4pm Pacific Time or email us at support@ebt.org.