Rewire Your Brain for Lasting Weight Loss

Join the EBT Community to break free from stress eating—for good.

Experience the power of rewiring the stress-induced circuits that drive hunger and weight gain. With Emotional Brain Training (EBT), you connect to the deepest part of yourself, naturally balancing your stress chemicals. Weight loss becomes effortless and lasting.

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Are you stuck in the cycle of stress eating?

You're not alone—and it's not your fault. Weight struggles aren't about willpower or discipline; they're caused by the stresses you've experienced, which have encoded brain circuits that release chemicals driving hunger and blocking weight loss.

Emotional Brain Training (EBT) rewires those circuits, turning off the chemicals that drive hunger and replacing them with pathways that reduce appetite, promote weight loss, and bring you a deeper connection to yourself and more joy in your life.

Lose weight without dependency on drugs or diets

Stress has wired your brain in a way that disrupts the 8 major chemicals driving appetite and weight gain. With EBT, you clear the stress and help normalize these chemicals. The change happens internally—your brain rewires itself, making the results lasting.

  • Feel satisfied naturally
  • Eat healthy without feeling deprived
  • Lose weight and keep it off
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Yet, the greatest benefit of EBT is that by rewiring your brain, you'll boost your ability to soothe and comfort yourself from within. Instead of replacing overeating with another excess—like overspending, overworking, drinking, or perfectionism—you'll experience true freedom from these patterns and a deeper connection to the true joys of your life.

Real Results, Real Joy

Joy and Gratitude for EBT

EBT has changed my life on so many levels! First, with letting go of using food and overspending. I no longer use prescriptive meds for chronic anxiety. My body mass index is down to 24, my resting heart rate is down from high 80's to 70 and I feel healthier than ever. I'm eternally grateful for EBT.

- Linda

EBT Tools Every Day

The idea that I could stop the food noise naturally never sounded plausible to me until I started using the EBT tools. I was hooked after the first wire I cleared because my drive to overeat stopped. Now I'm rewiring my perfectionism circuit. EBT is a whole new way to live life to the fullest.

- Becky

Enjoy our EBT Community Membership ($59/month)

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  • Access to the EBT App Use proven emotional tools to shut off cravings in the moment—in just a few minutes a day.
  • Daily Live Workshops Join a compassionate community and connect with others in private, phone-based Spiral Up sessions—available daily or weekly to support your journey.
  • On-Demand Videos & Courses Follow the EBT Program to rewire stress, release extra weight, and connect to the peace inside yourself.
  • Community and Connections Use our EBT private telephone system to join in for weekly community events and to be inspired and supported by other members. Enjoy every minute of your EBT Journey.
  • No-questions-asked Guarantee EBT is so reliable and effective that we are happy to guarantee your satisfaction.*

*If, after being a member of our community for 30 days (using our app at least 20 times and dropping in to at least five 30-minute group sessions by telephone), you are not amazed at how great you feel, just request a refund. We'll return your basic membership fee in the form you paid it, no questions asked.

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