Achieve Optimal Health Naturally: Rewire Stress and Create Joy with EBT
- EBT turns your brain into a healing powerhouse.
- The EBT SpiralUp! app transforms your stress into joy, activating a healing chemical cascade that treats most chronic diseases and emotional health issues.
- EBT balances the three most powerful brain centers better than any medication, so you make healthy choices naturally and have a truly joyful life.
Your brain can deliver lasting health
EBT's simple, scientific approach helps you focus on how you feel and when stressed, use the app to shift into joy.
Joy signifies optimal physiology that drives healthier habits and ensures better medical outcomes. If you feel bad, use the app to get to joy. Switch off the Stress Circuit that is causing your distress and rewire it into a Joy Circuit that makes you healthy and happy. It's a great way to live.


The EBT Strategy: Treat the Root Cause
Why is EBT so powerful? It is scientifically based. The tools rewire the brain's three major centers—stress, reward and metabolism—to produce lasting improvements in health and happiness.
You just track Joy Points. Those joyful moments rewire the problem (Stress Circuits) and balance your major wellness chemicals like cortisol, dopamine, serotonin, and GLP-1. Go at your own pace. Begin where you are and rediscover your joy. Your brain itself will soon be wired to make you thrive.
Sustained Benefits of EBT at 2-Year Follow-up
(after Only 18 Weeks of Membership)
What Our Members Say
The app is magical
"I was skeptical until I used the app the first time. My anxiety disappeared and I was hooked. Now my husband, sister and mother are using it. I can barely remember life without EBT."
- Tracy
I use EBT for everything
"As someone whose brain is storing a lot of trauma, the EBT app is my lifeline. Whenever I shut down or get triggered, I use the app, and it always works. I love that it is all based on brain science."
- Damian
Why Joy is the Solution
Dr. Laurel Mellin's EBT journey proves joy is the answer to achieving optimal health and a life of joy and purpose.