Spiral Up Groups
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Spiral Up Groups

Live, anonymous 45-minute (telephone) groups five days a week (Monday through Saturday) at a variety of times to fit every schedule. Participate - or just listen - to Certified EBT Providers instruct the group and coach volunteers. Weekly live Zoom sessions with Dr. Laurel Mellin, EBT Founder. Access the app, the spiral up tool, and Dr. Laurel Mellin's books and videos.

Try it for just $1 for the first month!

Product information

Then it is just $39.00/per month*

Premium Telegroups

Premium Telegroup

Weekly one-hour coaching over the phone with a Certified EBT Provider and up to seven other participants. Includes brief, confidential phone connections with fellow participants between sessions. Includes everything offered in the Spiral Up Groups - live group sessions and webinars, full access to the app, check in tool, and program books and videos.

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$189 per month*
30-Day Intensives

The Intensive

A life-changing experience of rewiring your brain from stress to joy. Meets daily for 45 minutes, 5 days per week. See amazing results! Includes 30 days of in-depth coaching, inspiration, and support. Start with one intensive or complete a series of them.

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$699 (one-time fee)*

Want help deciding? Contact us!

We are here to help. Monday - Friday 9 a.m. to 5 p.m. Pacific Time

*For billing purposes, 1 month = 4 weeks. All 4-week memberships are automatically renewed every 4 weeks. If you cancel, you will not be charged again, and your membership will continue for the rest of the time paid for.

The fee for one-time Intensives is 100% refundable until 14 days before the group start date, 50% refundable thereafter until the start date, and not refundable after the start date.

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