Rewire Your Stress. Transform Your Life.
An award-winning, drug-free method for achieving optimal health and lasting joy.
Imagine knowing that no matter the challenge—stress, anxiety, or tough relationships—you're just minutes away from feeling calm, clear, and connected again.
Two Life-Changing Programs. One Proven Pathway.

Overcome Stress Eating
EBT targets the root cause of obesity: stress-wired brain circuits that disrupt key hormones like GLP-1, which drive hunger and weight gain. With EBT, you reconnect with the deepest part of yourself, your brain calms, your chemicals begin to normalize, food noise fades—and natural, lasting weight loss follows.
Learn more about EBT and stress eating
Relieve Stress Overload
Whether it's anxiety, trauma, or feeling overwhelmed, most problems stem from stress-wired brain circuits. EBT gives you the tools to process emotions and return to a state of deep emotional and spiritual connection—rewiring those circuits so you can experience a more rewarding, fulfilling life.
Learn more about EBT and stress overload





3 Steps to Transforming Your Life

Step 1: Download
Get started by downloading our app to reconnect with yourself and rewire the stress circuits that stand in the way of your natural joy.

Step 2: Connect
Drop in to live phone sessions to learn how to use the app to rewire stress circuits, reconnect with your inner peace, and support your optimal health.

Step 3: Transform
Continue using the EBT Program until your brain naturally returns to a state of connection. You'll feel healthy, joyful, and at peace with yourself, others, and life.
The Transformative Power of EBT
Rewire your relationship to with food, your body and yourself.


Heal stress and trauma and find a new level of peace from within.


Recent Blog Posts
Read the latest from the EBT Blog. Here, you'll find insights and tools designed to help you transform stress into joy, fostering lasting well-being and personal growth.