The brain has five stress eating styles that are encoded in the brain and fire automatically and often to trigger hunger, cravings, low metabolic rate, and weight gain. By changing those brain pathways, we can promote healthy eating and natural lasting weight loss.
Join EBT and begin using our simple, proven tools. Notice that your food, mood, relationships, and body image begin to change. You experience more freedom and joy in daily life.
Try out the tools. The best way to know if EBT is a great fit for you is to use the techniques. Get started today!
Try out the EBT tools with one of the plans listed below.
See amazing results quickly. Upgrade or downgrade anytime.
$39 / 4 weeks Try it FREE for 7 days!
Are you new to EBT? This is an easy introduction to EBT and your first 7 days are FREE. Continuing with EBT? You’ll like this low price point and solo learning. Create joy in your life and rewire cravings, hunger, and stress. Releasing extra weight can naturally follow. Start with this membership. You can upgrade your membership for more support at any time.
$89 / 4 weeks Try it FREE for 7 days!
This membership is perfect if you have a busy schedule and want to see faster results and have more fun using EBT. It includes our entire program plus a weekly group meeting by telephone. Call in from work, home, or in transit and leave each 30-minute session inspired and motivated to train your brain for optimal functioning. Notice that your mood, relationships, productivity, and habits naturally begin to improve. It’s fun to use the techniques!
$159 / 4 weeks
If you want hands-on support, with coaching during the session to personalize the techniques, this is the right membership for you. It includes our entire program plus a weekly 60-minute group meeting by telephone. Call in from work, home, or in transit and enjoy a complete training experience.
$699 / 30 days
If you want to experience exceptional and rapid results with EBT, then the 30-Day Joy Intensive is the best choice for you. The emotional brain changes with focused daily support and learning one new tool each day. This course can be life-changing.