The Stress Eating Solution
Train your brain to stop overeating and create lasting weight loss
Overeating is caused by the emotional brain
The pathways that trigger overeating and weight gain are in the emotional brain. EBT helps you change your emotional brain.
We can retrain our own emotional brain
Breakthroughs in neuroscience have shown that we can change the pathways in the emotional brain by adopting new skills and a new mindset.
Healthy eating and weight naturally follow
Discover the circuits that trigger you to overeat, and use simple emotional tools to rewire them.
Get Started Today
Try out the EBT tools with one of the plans listed below.
See amazing results quickly. Upgrade or downgrade anytime.
Online PLUS
$39 / 4 weeks
Are you new to EBT? This is an easy introduction to EBT. Continuing with EBT? You’ll like this low price point and solo learning. Create joy in your life and rewire cravings, hunger, and stress. Releasing extra weight can naturally follow. Start with this membership. You can upgrade your membership for more support at any time.
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30-Minute Telegroup
$89 / 4 weeks
This membership is perfect if you have a busy schedule and want to see faster results and have more fun using EBT. It includes our entire program plus a weekly group meeting by telephone. Call in from work, home, or in transit and leave each 30-minute session inspired and motivated to train your brain for optimal functioning. Notice that your mood, relationships, productivity, and habits naturally begin to improve. It’s fun to use the techniques!
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60-Minute Telegroup
$159 / 4 weeks
If you want hands-on support, with coaching during the session to personalize the techniques, this is the right membership for you. It includes our entire program plus a weekly 60-minute group meeting by telephone. Call in from work, home, or in transit and enjoy a complete training experience.
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30-Day Intensive Package
$699 / 30 days
If you want to experience exceptional and rapid results with EBT, then the 30-Day Joy Intensive is the best choice for you. The emotional brain changes with focused daily support and learning one new tool each day. This course can be life-changing.
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