The Stress Eating Solution

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STOP CRAVINGS AND TRAIN YOUR BRAIN FOR LASTING WEIGHT LOSS

Overeating is caused by the unconscious mind, the emotional brain

Traditional treatments for overeating and weight loss were focused on changing the conscious mind, knowing what we "should" do. However, science is clear that the root cause of overeating and weight gain is the unconscious mind, the emotional brain. Of course it has been nearly impossible to eat healthy and release weight. We have been using methods that change the "wrong" brain.

We can rewire our own emotional brain

Breakthroughs in neuroscience have shown that we can change the emotional brain. However, changing it requires emotional tools, tools that enable us to unlock and rewire the circuits that drive overeating and weight gain.

Learn our simple emotional tools

Begin by learning how to process emotions with amazing effectiveness, then use these tools to rewire your relationship with food and to rewire three other circuits that activate the drive to overeat: your Mood Circuit, your Love Circuit, and your Body Circuit. Activate your drive to eat healthy and to promote natural, lasting weight loss.

Take charge of your eating and your life

These tools are based on neuroscience and they are universal. By learning these tools to stop overeating, you will have a skill set that you will use for the rest of your life. The power of these tools will amaze you, and those around you will experience you in a new way. Your new zest for life will be catching! Get started today!

Get Started Today

Try out the EBT tools with one of the plans listed below.
See amazing results quickly. Upgrade or downgrade anytime.

Online plus

Online PLUS

$39 / 4 weeks

Are you new to EBT? This is an easy introduction to EBT. Continuing with EBT? You’ll like this low price point and solo learning. Create joy in your life and rewire cravings, hunger, and stress. Releasing extra weight can naturally follow. Start with this membership. You can upgrade your membership for more support at any time.
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Start Online Plus

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30-Minute Telegroup

$89 / 4 weeks

This membership is perfect if you have a busy schedule and want to see faster results and have more fun using EBT. It includes our entire program plus a weekly group meeting by telephone. Call in from work, home, or in transit and leave each 30-minute session inspired and motivated to train your brain for optimal functioning. Notice that your mood, relationships, productivity, and habits naturally begin to improve. It’s fun to use the techniques!
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Select a 30-Minute Telegroup

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60-Minute Telegroup

$159 / 4 weeks

If you want hands-on support, with coaching during the session to personalize the techniques, this is the right membership for you. It includes our entire program plus a weekly 60-minute group meeting by telephone. Call in from work, home, or in transit and enjoy a complete training experience.
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Select a 60-Minute Telegroup

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30-Day Intensive Package

$699 / 30 days

If you want to experience exceptional and rapid results with EBT, then the 30-Day Joy Intensive is the best choice for you. The emotional brain changes with focused daily support and learning one new tool each day. This course can be life-changing.
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Upcoming 30-Day Intensives

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Questions? Call 800-441-2054 M-F 9am to 4pm Pacific Time or email us at support@ebt.org.