Our basic membership includes Drop-in Community Groups with a Certified EBT Provider for demonstrating how to use the 5 Core Skills of Stress Overload.
View our introductory videos on the 5 Core Skills – “EBT Essentials” – and learn how to use these powerful skills in a highly effective way right from the start. Also included are our lively forum boards and the Brain Based Health by EBT mobile app. You can upgrade your membership at any time!
- Live drop-in demonstration workshops with Certified EBT Providers
- Forum boards and audiotapes of 200 workshop sessions
- The EBT mobile app for switching off stress overload, anytime, anywhere
- 5-minute Relax audio programs to ease your stress, anytime, anywhere
- Easy access to upgrades when you are ready for more