Our basic membership is an easy way to learn the 5 Simple Skills of EBT.
Whenever you feel stressed, anxious, stalled, or have cravings of any kind, just reach for our Brain Based Health app. In a couple of minutes, you'll feel a surge of well-being and a sense of peace and power from within. That's the power of processing your emotions effectively, anytime, anywhere.
To achieve maximum benefit from the app, learn how to use the tools by dropping in for our complimentary workshops at 6 p.m. Pacific Time daily (Monday through Thursday). A Certified EBT Coach will help you get started using the mobile app and you'll see positive results right from the start. Then, when your brain is ready for more - learning how to rewire moods, habits, relationships, and health - just upgrade your membership.
This is an ideal membership for an easy start with EBT. With consistent and frequent use, you will discover the positive powers of your brain to promote optimal health and well-being naturally.
- Brain Based Health app that switches off stress in 1 to 3 minutes
- Join live drop-in workshops with Certified EBT Providers
- Forum boards and audiotapes of 200 workshop sessions
- 5-minute Relax audio programs to ease your stress, anytime, anywhere
- Easy access to upgrades when you are ready for more