Online PLUS

Online plus

Try out the method by enrolling in the OnlinePlus Self-Study plan. With this plan, you go at your own pace and play with the tools. If you like EBT, upgrade your membership to access more support or simply continue with this self-study plan.

$39 / 4 weeks
  • Step-by-step videos to learn one skill per day
  • EBT mobile app for rapid improvement in stress, mood and cravings
  • Free access to weekly VOIP* workshops and forum boards
  • Cancel anytime
Join OnlinePlus

* Voice over Internet

Online PLUS Support

Our online self-study membership includes the complete program to use on your own and the EBT app. The app gives you the tools to use anytime, anywhere, so you experience "real time" improvements in your eating, mood, and cravings throughout your day.

You'll have access to the The Joy Challenge video course and can download the app and develop your skills in stopping overeating and activating the desire for healthy food.

Our online self-study membership includes automated support in using the tools through our private EBT phone system and online, and access to the whole range of additional advanced courses in EBT. Drop in to our weekly workshops on how to use the tools or listen to tapes of past sessions.

The online self-study membership is right for those who want to try out the tools and see if EBT is right for them and for those who are self-starters and like to take courses on their own. After your initial four weeks you can choose to continue your membership at $39 every four weeks, de-enroll, or upgrade to another type of membership with more support.

Contact Frannie Wilson, EBT Member Care Specialist at